Opinion Blog

Ask a Psychologist

Helping Students Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Student Well-Being & Movement Opinion

What Students Should Know About the Power of Practice

It’s the secret to getting better at anything
By Angela Duckworth — May 17, 2023 2 min read
How do I convince students to do homework every day?
  • Save to favorites
  • Print

How do I convince students that there’s a point to doing homework every day?

You can explain the power of practice. Here’s something I wrote about the topic for Character Lab as a Tip of the Week:

In the 1993 film “Groundhog Day,” misanthropic meteorologist Phil Connors relives the same 24 hours, over and over and over again … for years on end.

Given nearly infinite “do-overs,” Phil learns to speak French, play jazz piano, and flip cards into an upturned hat. Most important: He discovers the good in other people and he learns to care about them. In return, they love him back.

There’s a lesson in “Groundhog Day” for all of us: Trying to do something over and over again, with intention and focus and feedback on what we could do better next time, is how you improve—at anything.

Whereas repetition plus reward leads to automatic, effortless habits, repetition plus goals for improvement plus feedback generates a different benefit: ever-improving expertise. If you do your homework in the same place and at the same time, day after day, studying will become a habit. If you also look for ways to improve your efficiency, and monitor how your new techniques are or aren’t working, you’ll also get better at studying.

Deliberate practice is how you learn to speak a foreign language, play a musical instrument, and even perform what to others seems like magic.

To me, grit is not just heroic courage in the face of setbacks. Grit also means getting out of bed, one day after the next, and coming back to your work, and trying once more to do what you did so many times before—this time just a little bit better.

Like habits, skills don’t come easily. One of the oldest studies in psychology documents the learning curves of telegraph operators sending and receiving Morse code. Like Phil Connors, the very best operators worked daily to improve. “It requires 10 years,” concluded the study’s authors, “to make a thoroughly seasoned press despatcher [sic].”

From a practice standpoint, the movie “Groundhog Day” represents an unattainable ideal. You don’t often get the chance to practice under the exact same circumstances, over and over and over again. But like all ideals, the parable of Phil Connors gives you a sense of what you’re aiming for.

Don’t assume that repetition is only good for building habits.

Do practice a skill you’re trying to improve not just once or twice but, like Phil Connors, hundreds or even thousands of times. You may discover that mundanity is magic after all.

Related Tags:

The opinions expressed in Ask a Psychologist: Helping Students Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Artificial Intelligence Webinar
Managing AI in Schools: Practical Strategies for Districts
How should districts govern AI in schools? Learn practical strategies for policies, safety, transparency, and responsible adoption.
Content provided by Lightspeed Systems
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Student Absenteeism Webinar
Removing Transportation and Attendance Barriers for Homeless Youth
Join us to see how districts around the country are supporting vulnerable students, including those covered under the McKinney–Vento Act.
Content provided by HopSkipDrive
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Reading & Literacy Webinar
Two Jobs, One Classroom: Strengthening Decoding While Teaching Grade-Level Text
Discover practical, research-informed practices that drive real reading growth without sacrificing grade-level learning.
Content provided by EPS Learning

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Well-Being & Movement Download Catching Bad Days Before They Become Behavior Problems
What are the subtle signs that tell you students are maybe struggling? Here's a useful guide.
1 min read
032026 behavior tutor Banerji GT
Gina Tomko/Education Week + Canva
Student Well-Being & Movement The School Role Helping Prevent Misbehavior Before It Starts
Experienced teachers can spot signs of trouble in students early in the school day.
7 min read
Students eat breakfast and color in Topaz Stotts' second-grade classroom before school starts at Klatt Elementary School in Anchorage, Aug. 17, 2021. Debate over school funding is dominating the Alaska Legislature as districts face teacher shortages and in some cases multimillion-dollar deficits. Schools have cut programs, increased class sizes or had teachers and administrators take on extra roles. (Emily Mesner/Anchorage Daily News via AP, File)
Students eat breakfast and color before the start of the school day in a second grade classroom at Klatt Elementary School in Anchorage, Alaska, on Aug. 17, 2021. Some districts around the country are turning to behavior tutors and similar staff roles to help address student behavior challenges and support teachers.
Emily Mesner/Anchorage Daily News via AP
Student Well-Being & Movement Half of 16-Year-Old Boys Are Gambling. What Can Schools Do?
A Common Sense Media report examines adolescent boys' experiences with gambling and gambling-like activities.
4 min read
Teenager using a smartphone lying in bed late at night, playing games, watching videos online, and scrolling the screen. Children's screen addiction. Screen Addiction in Youth.
Javier Zayas/iStock/Getty
Student Well-Being & Movement Educators Want Schools Delivering Broad Array of SEL Skills, Survey Shows
An EdWeek Research Center survey finds support for building students' communication and problem-solving.
5 min read
Photo of cheerful dreamy girl dressed in checkered shirt closed eyes practicing yoga, SEL skills
Vanessa Solis/Education Week via Canva