Opinion Blog

Ask a Psychologist

Helping Students Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Student Well-Being & Movement Opinion

Angela Duckworth Explains What Teachers Misunderstand About Grit

There’s a lot teachers can do to help students develop this skill
By Angela Duckworth — September 20, 2023 2 min read
GRIT Opinion Laura BakerEducation Week via Canva
  • Save to favorites
  • Print

What do teachers get wrong about grit?

I answered this question recently, along with others, for Character Lab in a Tip of the Week:

How do you define grit, and what makes it special?

I define grit as the combination of passion and perseverance for long-term goals. To me, what makes grit special is the emphasis on goals that take a long time to achieve. If you’re in 1st grade, “a long time” can mean doing something for a couple of weeks. By the time you’re in high school, “a long time” might be doing things for more than one year. For adults, that time frame gets extended further still. For instance, at some point in your career, you might dedicate yourself to something for decades. I can speak for myself: I intend to be a psychological scientist for the rest of my life.

What do teachers often get wrong about grit?

Grit isn’t just perseverance. When I began to study high achievers, I noticed it’s not just that they’re hardworking, it’s not just that they’re resilient—it’s also that they truly love what they do and stay in love with what they do over extended time periods.

How has your concept of grit changed over the years?

One thing has become more apparent to me over time: Gritty people are more dependent on other people, not less. They rely more on their coaches, mentors, and teachers. They are more likely to ask for help. They are more likely to ask for feedback. Grit sounds like being a strong individual who figures things out all by themselves. But gritty people try to find other people to make everything they’re striving to accomplish easier. It’s very much about developing relationships, being vulnerable, saying what you can’t do, and then, with the support of other people, figuring out how to do it.

How can we help kids get that support?

Young people need an adult in their lives who’s both supportive and demanding. This combination, which is the magic recipe for parenting, is also essential for influential relationships children have with other adults. For instance, I’ve seen from my own two girls, Amanda and Lucy, how invaluable it was to have teachers and coaches who changed their lives forever.

Like Miss Tanya, who taught them ballet, and Kerri, Lucy’s viola teacher, and Ms. Parker, who helped Amanda start a tutoring program. These were adults in their lives who held them to high standards and pushed them to try hard—but were also incredibly encouraging, understanding, and loving. I think of these caring adults as guardian angels who watch over children, nag them sometimes, and challenge them to do things they can’t yet do.

It seems like great luck to have guardian angels in your life, but aren’t there many aspects of your situation you can’t change?

I would agree entirely that there are many, many things about your situation that you cannot change. But that should not blind us to the things that you can. For instance, the other day, Lucy told me she was having problems procrastinating. I asked her what drew her attention away from work that needed to get done. Surfing the web, she said, and also, of course, TikTok and Instagram. I said, why rely on willpower when you can just change your situation? The next day, she texted me: “Mom, guess what? I installed one of those website blockers on my phone!” I texted back: “Yay yes see??? #easier!” And she replied: “#easier!”

Related Tags:

The opinions expressed in Ask a Psychologist: Helping Students Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Recruitment & Retention Webinar
Hiring, Retention, and Fill Rates: A Data-Driven Sub Strategy
Explore what keeps substitutes coming back and hear how one district rebuilt its substitute hiring process and improved its fill rate.
Content provided by Frontline Education
Early Childhood K-12 Essentials Forum Early Childhood Education: Building Essential Skills for Success
Join this free virtual event to examine the biggest challenges in supporting young children, from preschool through elementary school. 
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Student Absenteeism Webinar
Attendance Isn't an Attendance Problem
Boost attendance by strengthening relationships, belonging, and support with practical strategies from Doug Fisher & Nancy Frey.
Content provided by Corwin

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Well-Being & Movement Meta Reaches $17B Settlement With States Over Teen Social Media Addiction
The deal with 47 states requires Meta to add child-safety measures to Facebook and Instagram.
4 min read
Head of Instagram, Adam Mosseri, leaves the Ronald V. Dellums Federal Building & United States Courthouse as Meta is on trial over social media addiction in Oakland, California, on August 25, 2026. A coalition of US states is seeking around $200 billion in damages against Meta, which they accuse of intentionally designing Facebook and Instagram to be addictive for children, in a landmark trial.
Adam Mosseri, the head of Instagram, leaves the Ronald V. Dellums Federal Building and United States Courthouse in Oakland, Calif., on Aug. 25, 2026. Meta, Instagram's parent company, has agreed to a $17 billion settlement with 47 states to end a trial over teens' social media addiction.
Karl Mondon / AFP via Getty Images
Student Well-Being & Movement Nebraska's Largest School District Asks Police to Not Use Electric Shock Gloves on Students
Omaha's superintendent made the request after a report that federal immigration officials planned to to use the tools.
5 min read
A look at a Compliant Technologies Generated Low Output Voltage Emitter, G.L.O.V.E., at Omaha Police Headquarters in Omaha, Neb. on Friday, Aug. 14, 2026. The Generated Low Output Voltage Emitter, G.L.O.V.E., "is a less-lethal tool intended to provide officers with an additional option when responding to resistance or a potentially volatile situation," according to the Omaha Police Department.
A photo taken at Omaha, Neb., police headquarters on Aug. 14, 2026, shows a technology known as Generated Low Output Voltage Emitter, or G.L.O.V.E. Photo by Nikos Frazier/Omaha World-Herald via Getty Images. Police in the city agreed this week to stop carrying the gloves, which can deliver electric shocks, while working in schools in Nebraska’s largest public school district.
Nikos Frazier/Omaha World-Herald via Getty Images
Student Well-Being & Movement Opinion Why ‘Just Ask for Help’ Isn't Enough for Teens—and What Schools Can Do Instead
Mental health messaging is out of step with what students actually need, explains one high schooler.
Aanya Remi
4 min read
082024 Opinion REMI hesitant to seek help ly
Liz Yap/Education Week and Canva
Student Well-Being & Movement How a School Bus Will Serve as a Sensory Reprieve for Little Learners
A rural Head Start program will deploy the bus to give young kids tools to manage their emotions.
4 min read
HB A4346
An activity table inside the Pocono Services for Families and Children's new sensory bus on Aug. 20, 2026, in East Stroudsburg, Pa. The bus is set to hit the road this spring to help teach young students how to regulate their emotions through play.
Hannah Beier for Education Week