Opinion Blog

Ask a Psychologist

Helping Students Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Student Well-Being & Movement Opinion

Angela Duckworth Explains What Teachers Misunderstand About Grit

There’s a lot teachers can do to help students develop this skill
By Angela Duckworth — September 20, 2023 2 min read
GRIT Opinion Laura BakerEducation Week via Canva
  • Save to favorites
  • Print

What do teachers get wrong about grit?

I answered this question recently, along with others, for Character Lab in a Tip of the Week:

How do you define grit, and what makes it special?

I define grit as the combination of passion and perseverance for long-term goals. To me, what makes grit special is the emphasis on goals that take a long time to achieve. If you’re in 1st grade, “a long time” can mean doing something for a couple of weeks. By the time you’re in high school, “a long time” might be doing things for more than one year. For adults, that time frame gets extended further still. For instance, at some point in your career, you might dedicate yourself to something for decades. I can speak for myself: I intend to be a psychological scientist for the rest of my life.

What do teachers often get wrong about grit?

Grit isn’t just perseverance. When I began to study high achievers, I noticed it’s not just that they’re hardworking, it’s not just that they’re resilient—it’s also that they truly love what they do and stay in love with what they do over extended time periods.

How has your concept of grit changed over the years?

One thing has become more apparent to me over time: Gritty people are more dependent on other people, not less. They rely more on their coaches, mentors, and teachers. They are more likely to ask for help. They are more likely to ask for feedback. Grit sounds like being a strong individual who figures things out all by themselves. But gritty people try to find other people to make everything they’re striving to accomplish easier. It’s very much about developing relationships, being vulnerable, saying what you can’t do, and then, with the support of other people, figuring out how to do it.

How can we help kids get that support?

Young people need an adult in their lives who’s both supportive and demanding. This combination, which is the magic recipe for parenting, is also essential for influential relationships children have with other adults. For instance, I’ve seen from my own two girls, Amanda and Lucy, how invaluable it was to have teachers and coaches who changed their lives forever.

Like Miss Tanya, who taught them ballet, and Kerri, Lucy’s viola teacher, and Ms. Parker, who helped Amanda start a tutoring program. These were adults in their lives who held them to high standards and pushed them to try hard—but were also incredibly encouraging, understanding, and loving. I think of these caring adults as guardian angels who watch over children, nag them sometimes, and challenge them to do things they can’t yet do.

It seems like great luck to have guardian angels in your life, but aren’t there many aspects of your situation you can’t change?

I would agree entirely that there are many, many things about your situation that you cannot change. But that should not blind us to the things that you can. For instance, the other day, Lucy told me she was having problems procrastinating. I asked her what drew her attention away from work that needed to get done. Surfing the web, she said, and also, of course, TikTok and Instagram. I said, why rely on willpower when you can just change your situation? The next day, she texted me: “Mom, guess what? I installed one of those website blockers on my phone!” I texted back: “Yay yes see??? #easier!” And she replied: “#easier!”

Related Tags:

The opinions expressed in Ask a Psychologist: Helping Students Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Assessment Webinar
The Assessment Trust Crisis: How to Measure Learning in the Age of AI
AI is reshaping learning. Is assessment keeping up? Join this webinar to explore how to measure student thinking, not just right answers.
Content provided by Instructure
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
College & Workforce Readiness Webinar
From Student Trends to Counselor Action: Turning Insight Into Impact
Find out what is changing in how students approach planning for life after graduation and how schools can help.
Content provided by PowerSchool
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
School & District Management Webinar
McKinney-Vento Transportation Strategies: Managing Cost & Protecting Access
Explore McKinney-Vento transportation strategies to manage costs, respond quickly to changing needs, and protect student access.
Content provided by HopSkipDrive

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Well-Being & Movement Opinion We’re Stuck on the Wrong Question About SEL in Early Childhood
A family therapist explores how to help children make sense of their emotions.
Erika Bocknek
•
5 min read
A grid of elementary school children expressing a wide variety of different emotions. SEL. Social Emotional Learning.
Vanessa Solis/Education Week + Getty
Student Well-Being & Movement Why It’s Getting Tougher to Serve School Meals Made From Scratch
Federal reimbursements aren't sufficient to support school meal programs.
3 min read
Collage showing a lunch tray with milk, a sandwich, an apple, and vegetables. The collage includes a green plate, a silver spoon, a triangle shape filled with a hundred dollar bill, and a 4 section pie chart.
Collage by Gina Tomko/Education Week + Canva
Student Well-Being & Movement Preventing Measles Outbreaks in Schools: Key Takeaways
Schools can insulate themselves from health risks through a combination of knowledge and prevention.
1 min read
A flyer is displayed at a Pennsylvania Department of Health measles vaccination clinic located in Lancaster County in Peach Bottom, Pa., Tuesday, Oct. 20, 2026.
A flyer is displayed at a Pennsylvania Department of Health measles vaccination clinic located in Lancaster County in Peach Bottom, Pa., Tuesday, Oct. 20, 2026.
Matt Rourke/AP
Student Well-Being & Movement Q&A Teaching Feelings at Age 4 Pays Off at 21, 20-Year Study Shows
Social-emotional learning in preschool is associated with better measures of well-being in young adulthood.
5 min read
Students sit during a TK class at First Street Elementary School in Los Angeles, on Wednesday, April 22, 2026.
Students sit during a transitional kindergarten class at First Street Elementary School in Los Angeles, on April 22, 2026. A new longitudinal study found that social-emotional learning in preschool is associated with better measures of well-being in young adulthood.
Ethan Swope/AP