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Helping Students Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Teaching Opinion

How to Make Hard Decisions Easier (for Yourself and Others)

By Eric J. Johnson — November 03, 2021 2 min read
How do you make hard decisions feel easier?
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How do I help students who are struggling with difficult decisions?

When there isn’t an obvious answer, choosing is tough. As a teacher or counselor, you can structure questions that guide young people down the right path. Here’s something I wrote recently about the topic for Character Lab as a Tip of the Week:

When my niece started high school, she had a big decision to make. She was a talented soccer, softball, and basketball player, and when she wasn’t playing sports, she was busy with a fast-growing business making and selling “slime.”

But she couldn’t do everything.

Each activity took an increasing amount of time, and she was curious to try new activities—robotics and maybe the school newspaper. And what about all the possibilities she didn’t know about yet?

Her parents wondered how they could help her. They’d read about the paradox of choice—that having too many options can paralyze decisionmaking—and thought they should limit the number of activities under consideration. But the options were so different. They didn’t know how to cut them down, and there were some she hadn’t considered yet that she might like a lot.

Making good decisions involves choice architecture: structuring the presentation of options in a way that leads to a satisfying result. For example, New York City presents 8th graders with more than 700 different high schools in a large book and asks them to rank their top 12. It’s easy for families to feel lost and kids to end up in a school that’s a bad match. Experiments that cut the options to 30—eliminating schools that are too far away, for example—helped students make better choices.

As for my niece, her parents wanted to present ample options without overwhelming her, so they eliminated ones they knew she wouldn’t like. But they left some choices, such as taking Mandarin, where they didn’t know what her reaction would be. They also structured the choices into categories like sports, after-school clubs, and in-school challenges. She could make a choice within each category or decide which category was more important, and that made the process easier.

Don’t make all the choices for the young people in your life. Exploration leads to expansion.

Do help young people make wise choices. For instance, you can present an otherwise overwhelming list of extracurricular activities in a certain order. You can direct attention to features you think are worth prioritizing. In other words, as a choice architect, you can make daunting decisions feel doable.

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The opinions expressed in Ask a Psychologist: Helping Students Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

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