Student Well-Being & Movement

How Do Teachers Rate Their Students’ Self-Regulation Skills?

By Lauraine Langreo — January 21, 2026 1 min read
Achieving equilibrium between positive and negative emotions, they counterbalance each other to cultivate a serene state of mind
  • Save to favorites
  • Print

“Almost nonexistent” is how one educator describes current students’ self-regulation skills. It is a sentiment that is apparently shared by many others.

Self-regulation, or the ability to understand and manage behaviors and reactions to feelings or events, is a skill that kids acquire and develop over time.

Poor self-regulation skills are often found in younger children, those in 2nd grade or below, experts say. But, recently, teachers report seeing a lack of self-regulation skills in older elementary school kids, and even in middle and high school students.

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, pull teacher time away from other students who need academic help, and lead to higher levels of teacher burnout.

In an informal LinkedIn poll, Education Week asked educators how they would rate their students’ self-regulation skills. Of the 801 who voted, 67% said low, 24% said a mix, and 10% said high.

Some LinkedIn voters, as well as educators on Facebook, also shared their experiences with students’ self-regulation. Here are some of their responses, edited lightly for clarity.

Students’ poor emotional management linked to overuse of tech

[Students' emotional regulation skills are] almost nonexistent.
Some of my kids do great, others really struggle. I notice those who use tech, Roblox, YouTube, video games, etc. struggle a lot more.

Some students struggle no matter what behavior strategies are used

I usually have a handful who self-regulate pretty smoothly. Most can get there with prompts, routines, and consistency. And then there’s a smaller group who struggle no matter how tight your systems are because what they need is more.
My 7th grade girls are great for the most part, but the 7th grade boys, for the most part, are horrible with self-regulation. Many of the boys have the social skills of a 6 year old. It’s very challenging.

A positive take on students’ self-regulation skills

Reasonably strong at 16-17. Certainly much stronger than mine were at that age!
My students are mostly able to self-regulate. I adore my ‘kids’ this year!

Adults need to model effective self-regulation skills

Depends on how well the adults can self-regulate.
They learn from us. I often sit with them and model breathing when they are dysregulated, and 9/10 follow along and find calm. It’s amazing how ready they are for a little gentle support and guidance.

Tips for teaching students emotional self-regulation strategies

Below are practical ways schools can teach students how to manage their emotions and behavior, according to educators and researchers:

  • Use visual aids, such as emotional charts and self-regulation checklists;
  • Provide explicit social-emotional instruction to explain concepts like impulse control, emotional regulation, and goal-setting;
  • Have adults model self-regulation techniques, such as taking deep breaths and reflecting on mistakes;
  • Allow students to learn strategies from their peers, such as pairing up older students with younger ones to do activities together.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
College & Workforce Readiness Webinar
The Road to Opportunity: Making CTE Accessible for All
The most valuable CTE happens off campus. For too many students, transportation is the barrier that keeps opportunity out of reach.
Content provided by HopSkipDrive
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Recruitment & Retention Webinar
New Hire, No Laptop, No Login: Preventing Day-One Disruption
What happens before day one matters. Discover how districts are improving the new hire experience.
Content provided by Frontline Education
Teaching Profession K-12 Essentials Forum Supporting the New K-12 Workforce: What Teachers Need to Stay at School
 Join this free virtual event to discover what teachers say they need to feel supported to stay in classrooms for the long haul.

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Well-Being & Movement Q&A 'The Most Authentic English Class I've Ever Taught'
Emily Torres said the class has been the most meaningful teaching experience of her career.
3 min read
121225 Spokane KD 61
Emily Torres speaks with her creative writing students at Joel E. Ferris High School in Spokane, Wash., on Dec. 4, 2025. Students in the class have experienced significant trauma, mental health challenges, or both.
Kaylee Domzalski/Education Week
Student Well-Being & Movement Inside a School Where Creative Writing Helps Teens Cope With Trauma
Students in a class taught by Emily Torres have significant trauma, mental health challenges, or both.
15 min read
121225 Spokane KD 58
Emily Torres teaches a creative writing class at Joel E. Ferris High School in Spokane, Wash., on Dec. 4, 2025. All the students in the class have experienced significant trauma, mental health challenges, or both.
Kaylee Domzalski/Education Week
Student Well-Being & Movement U.K. Bans Under-16s From Using Social Media Apps, Including TikTok and YouTube
The plan drew a mixed reaction, with some questioning the effectiveness of the prohibition.
5 min read
Britain's Prime Minister Keir Starmer leads a press conference to announce government action to protect children online, at Downing Street in central London, on June 15, 2026.
Britain's Prime Minister Keir Starmer leads a news conference at Downing Street on June 15, 2026 to announce government restrictions on social media.
Carlos Jasso/Pool Photo via AP/AP
Student Well-Being & Movement Annunciation School Teachers Look Back on a Year That Started With a Shooting
Since August, teachers have navigated raw and unpredictable grief—the children’s and their own.
Reid Forgrave, The Minnesota Star Tribune
11 min read
Teachers talk during lunch in the teacher’s lounge at Annunciation Catholic School in Minneapolis, Minnesota on Tuesday, May 5, 2026. ] LEILA NAVIDI • leila.navidi@startribune.com
Teachers talk during lunch in the teacher’s lounge at Annunciation Catholic School in Minneapolis on May 5, 2026. Teachers here have spent the nine months since last August’s mass shooting trying to create normalcy in a school year that’s been anything but normal.
Leila Navidi/Star Tribune via TNS