School-Life Balance

artistic collage of teacher under pressure
Vanessa Solis/Education Week via Canva
Teaching Profession Teacher Morale in 2026: Five Takeaways
See five highlights from EdWeek's annual, national survey of U.S. teachers.
Holly Kurtz & Maya Riser-Kositsky, March 4, 2026
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1 min read
tk
Gen Z teachers like Katrina Sacurom, a 5th grade teacher in Frisco, Texas, are bringing passion and fresh ideas to the profession—but also want supports and a reasonable work-life balance. Districts leaders, experts say, need to think about how to meet those needs in order to retain them. Sacurom chats with students during recess at Shawnee Trail Elementary School on Feb. 3, 2026.
Kaylee Domzalski/Education Week
Teaching Profession Generation Z Is Transforming Teaching. Are Districts Ready for Them?
The youngest cohort of teachers have been shaped by technological and educational disruption.
Sarah D. Sparks, March 4, 2026
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16 min read
Conceptual illustration of classroom conversations and fragmented education elements coming together to form a cohesive picture of a book of classroom knowledge.
Sonia Pulido for Education Week
School & District Management Opinion 12 Strategies Administrators Can Use to Prevent Staff Burnout (and Their Own)
Creating a healthier school culture begins with building trust, but it doesn't end there.
Larry Ferlazzo, February 23, 2026
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7 min read
Wallenberg after receiving a Shakespearean educator award.
Wallenberg after receiving a Shakespearean educator award.
Brandon Mitchell
Teaching Profession How the Nation's Top Teachers Prevent Burnout
Finalists for Teacher of the Year give tips on keeping your sanity and enthusiasm in the classroom.
Sarah D. Sparks, February 4, 2026
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6 min read
Runners workout at sunrise on a 27-degree F. morning, Friday, Jan. 9, 2026, in Portland, Maine.
Runners work out at sunrise on 27-degree F. morning on Jan. 9, 2026, in Portland, Maine. Nearly 50% of American adults make New Year's resolutions, and about half of resolution makers aim to improve physical health.
Robert F. Bukaty/AP
Teaching Profession The Odds Are Against Teachers' Fitness Resolutions. But Here's the Good News
Teachers struggle to honor fitness resolutions but rack up major movement during school days.
Elizabeth Heubeck, January 16, 2026
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4 min read
Tired female teacher sitting alone at the desk in empty classroom, relaxing after class. Woman feeling stress, burnout and exhaustion in educational environment, working in elementary school.
Education Week and E+
Teaching Profession 'I Try to Really Push Through': Teachers Battle Sleep Deprivation
Many teachers say they get less than the recommended amount of sleep a night.
Elizabeth Heubeck, January 14, 2026
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5 min read
Illustration of a male figure juggling plates above him.
DigitalVision Vectors
School & District Management Principal by Day, DJ by Night: What School Leaders Learn From Their Side Hustles
Paid or unpaid, side hustles can teach principals new skills that help them run schools.
Olina Banerji, December 31, 2025
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5 min read
A teacher leads a lesson in an eighth-grade Spanish class.
A teacher leads a lesson in an 8th grade Spanish class. Educators are struggling with work-related stress that they aren't sleeping—find out what's causing it.
Allison Shelley for All4Ed
Teaching Profession 'Constant Juggling': Teachers Share the Job Stressors That Keep Them Up at Night
Most educators point to the intense workload that doesn't stop after the school day ends.
Jennifer Vilcarino, December 26, 2025
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1 min read
African American father and his daughter walking to school.
Mladen Zivkovic/iStock/Getty
Teaching Profession When Teachers Become Parents, They Gain a New Perspective of the Job
While parenthood can present challenges, it also offers opportunities for educators.
Elizabeth Heubeck, December 12, 2025
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5 min read
Education Week opinion letters submissions
Gwen Keraval for Education Week
Teaching Profession Letter to the Editor How Teachers Can Take Care of Themselves
A retired teacher shares recommendations on setting healthy work-life boundaries.
October 31, 2025
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1 min read
Monique Cox helps her co-worker, Chanda Carvalho, stretch after leading her in a physical training session at the Epiphany School in Boston, Mass., on Oct. 7, 2025. Cox, who is a teacher at the Epiphany School, supplements her income by working as a personal trainer and DoorDashing food after her teaching shifts.
Monique Cox helps her co-worker, Chanda Carvalho, stretch after leading her in a physical training session at the Epiphany School in Boston, Mass., on Oct. 7, 2025. Cox, who is a teacher at the Epiphany School, supplements her income by working as a personal trainer and DoorDashing food after her teaching shifts.
Sophie Park for Education Week
Teaching Profession Should It Be Normal for Teachers to Have a Second Job? Educators Weigh In
Research has shown that most educators work multiple jobs. Teachers shared their reactions in an Education Week Facebook post.
Jennifer Vilcarino, October 21, 2025
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1 min read
Monique Cox walks her dog, Kobe, during a short break between jobs.
Monique Cox walks her dog, Kobe, during a short break between jobs. Teachers like Cox who also parent young children have the most difficulty with work-life balance, a new RAND survey finds.
Sophie Park for Education Week
Teaching Profession For Teachers, Work-Life Boundaries Are Harder to Keep Than Ever
New surveys find teachers have less flexibility, more intrusive jobs than peers in other jobs.
Sarah D. Sparks, October 14, 2025
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5 min read
Monique Cox picks up a DoorDash order from a restaurant after finishing her shift at the Epiphany School in Boston, Mass. on Oct. 7, 2025. Cox supplements her income by working as a personal trainer and DoorDashing food after her teaching shifts.
Early education teacher Monique Cox picks up a DoorDash order from a restaurant after finishing her shift at the Epiphany School in Boston on Oct. 7, 2025. Cox supplements her income by working as a personal trainer on weekends and breaks and delivering food after her teaching day ends.
Sophie Park for Education Week
Teaching Profession 'It's Rough Out Here': Why Most Teachers Work a Second Job (and What It Means)
Those with education-related second jobs are more likely to stay than those with non-related gigs.
Sarah D. Sparks, October 9, 2025
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7 min read
Woman on the boat rowing through a calm natural landscape. Concept art of way, journey, success, hope, life, dream and freedom.
Jorm Sangsorn/iStock
Teaching Profession Opinion Healthy Work-Life Boundaries: 4 Tips for Teachers
Here’s how to start planning now for taking care of yourself this school year, from a former teacher.
Robyn Neilsen, August 15, 2025
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3 min read
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