Classroom Technology Download

Screen Time Dos and Don’ts: A Downloadable Guide to Healthier Tech Habits

By Arianna Prothero & Liz Yap — April 23, 2026 1 min read
Collage of digital devices with an overlay of a clock.
  • Save to favorites
  • Print

Excessive time spent on TVs, smartphones, computers, and tablets can hurt students’ learning, as well as their mental and physical health.

Making sure kids develop healthy tech habits should be a responsibility shared by families, educators, and policymakers, experts say. Schools, in particular, play a critical role, not only in guiding students and setting norms, but also in supporting families with clear, practical strategies for managing screen use.

This downloadable guide features tips and best practices on how to limit screen time and establish healthier habits.

Download the Guide (PDF)

Related Tags:

A version of this article appeared in the July 01, 2026 edition of Education Week as Screen time do’s and don’ts

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
School & District Management Webinar
The Principal's Role in Collective Efficacy and Student Outcomes
Learn practical strategies that help principals translate their confidence into stronger collective teacher efficacy and student outcomes.
Content provided by Otus
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Education Funding Webinar
What Schools Need to Know About the Federal Education Freedom Tax Credit
What schools need to know about the federal Education Freedom Tax Credit: A practical guide from a licensed teacher and policy expert.
Content provided by LearningSpring
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
School Climate & Safety Webinar
Building Your School Safety Roadmap: Key Priorities for the Upcoming Year
What should be on your school's safety roadmap this year? Join experts to discuss priorities, preparedness, and best practices.
Content provided by Evolv Technology & IdentiSys

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Classroom Technology Q&A Students’ Tech Engagement Doesn’t Equal Learning, Psychologists Warn
A panel of psychologists shares recommendations for ensuring technology promotes meaningful learning.
6 min read
DSC03088
Students at a high school in Plymouth, Ohio work on how to properly prompt the Gemini AI app on Aug. 28, 2026. A new report of the American Psychological Association warns that student engagement with tech apps should not be conflated with benefits for learning.
Ruddy Roye for Education Week
Classroom Technology Q&A Facing 'Techlash,' How Should Schools Talk to Parents About Tech Use?
A school communications expert explains how schools should approach their messaging around tech.
5 min read
MEAD, CO - AUGUST 18: Parents watch and and take photos of their kids as they enter the school during their first day of class at the Big Sky PK-8 School in Mead on Aug. 18, 2026.
Parents watch their kids as they enter the school on the first day of class at the Big Sky PK-8 School in Mead, Colo., on Aug. 18, 2026. As schools face growing backlash from parents over their use of educational technology, a school communications professional has some pointers on how schools can communicate with parents about how they're using technology.
Joel Solis/MediaNews Group/Boulder Daily Camera via Getty Images
Classroom Technology It's About Quality Tech Use, Not Screen Time, Trump's Top K-12 Official Argues
Trump administration's top K-12 official urges educators to focus on whether ed tech is effective.
5 min read
Assistant Secretary for the Office of Elementary and Secondary Education Kirsten Baesler speaks during the National Forum on Education Policy in Washington, DC on Wednesday July 8, 2026.
Assistant Secretary of Elementary and Secondary Education Kirsten Baesler speaks during the National Forum on Education Policy in Washington on Wednesday, July 8, 2026. Baesler urged educators to ensure ed tech is delivering results for students, rather than focus single-mindedly on the amount of time students are spending on screens in class.
Demetrius Freeman for Education Week
Classroom Technology These Kids Are Learning Without Tech in a District That Gives Out Devices to All
Some parents in this city opted their children out of school-issued devices.
Claire Bryan, The Seattle Times
•
10 min read
Imran, left, confers with his math partner Nataly as the fifth graders solve a problem using base-10 rods at Hawthorne Elementary School, Tuesday, Jan. 24, 2023 , in Seattle .
Imran, left, confers with his math partner Nataly as the 5th graders solve a problem using base-10 rods at Hawthorne Elementary School in Seattle on Jan. 24, 2023. Some parents in the city, which issues devices to all students, have opted their children out of school-issued technology.
Ken Lambert/Seattle Times via TNS