Student Achievement What the Research Says

What’s the Secret to a Long, Healthy Life? Staying in School, a Study Finds

By Sarah D. Sparks — January 23, 2024 3 min read
Students in the education and community health pathway sculpt a clay model of the endocrine system at Skyline High School in Oakland, Calif., in 2017.
  • Save to favorites
  • Print

Keeping children in school could literally lengthen their lives as adults, according to a massive international research analysis published this week in the journal The Lancet Public Health.

An international team of researchers analyzed more than 40 years of data on adult mortality from more than 600 studies in 59 countries, including the United States. They controlled for adults’ age, sex, and marital status, as well as their socioeconomic and demographic backgrounds.

For each additional year of schooling, mortality for adults younger than 50 fell by nearly 3 percent, with smaller but still significant benefits for older adults, too.

Completing 18 years of education—the equivalent of K-12 plus a four-year college degree—cut adult mortality by 34 percent. That’s similar to the level of health protection linked to eating a healthy, vegetable-heavy diet and getting plenty of exercise.

“It also is worth keeping in mind that we’re looking across all countries, and there are many countries in the world where completion of primary school is not really to be taken for granted,” said Emmanuela Gakidou, a study author and a professor of health-metrics sciences and a co-founder of the Institute of Health Metrics and Evaluation at the University of Washington. “So, the evidence that we have available suggests that every single year of schooling helps.”

The current analysis did not look at why more years of schooling lower the risk of death, but education has been linked to health in a variety of ways, including increasing children’s access to regular immunizations and health care, boosting professional and financial opportunities, building social networks and healthy lifestyle habits, and teaching people to understand and process health information.

The study suggests not going to school places as great a burden on the average adult’s health as drinking five alcoholic drinks a day or smoking half a pack of cigarettes a day for a decade.

Helping students understand these long-term links between education and health could motivate those at risk of dropping out of school, said Linn Gould, the executive director of Just Health Action in Seattle, a program to teach health education and equity to high school and college students. She was not involved in the study.

“A lot of the kids that I work with, their families need them to make money, so a lot of them are discouraged from going to school,” Gould said. “I think that kids would like to know these things, particularly as they’re making decisions about what to do and what their opinions are about education.”

The researchers analyzed older and newer studies, as well as those across industrialized and developing countries, and Gakidou said she was surprised to find the benefits of schooling have stayed fairly consistent over time and across different countries. More time in school showed similar benefits for men and women and for those from different socio-demographic groups.

“It’s not just the quality of the education,” Gakidou said, “but it’s also the going to school, navigating the school system, the social interactions in addition to the learning that happens in the classroom.”

While this study looked only at adults, prior research has found that the benefits of education extend to the next generation, too, with every additional year of parents’ schooling reducing their children’s risk of death under age 5 by 3 percent for moms and 1.6 percent for dads.

The research team next plans to dig into the connection between educational attainment and specific kinds of health issues, like heart disease or obesity, along with how pandemic-related academic disruptions and learning loss might be affecting global health.

Related Tags:

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Special Education Webinar
Hidden Costs of Special Ed Vacancies: Solutions for Your District
When provider vacancies hit, students feel it first. Hear what district leaders are doing to keep IEP-related services on track.
Content provided by Huddle Up
Mathematics K-12 Essentials Forum Middle and High School Math: How to Get Struggling Learners on Track
Join this free virtual event to uncover the nature of students’ weaknesses in secondary-level math and find a path forward.
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Privacy & Security Webinar
How Technology Is Reshaping Childhood
How do we protect kids online while embracing innovation? Learn about navigating safety, privacy, and opportunity in the Digital Age.
Content provided by Connect x Protect

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
View Jobs
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
View Jobs
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
View Jobs
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.
View Jobs

Read Next

Student Achievement Opinion Should Teachers Offer Extra Credit? Yea or Nay?
Educators discuss whether extra credit warps grading or reinforces skills students will use later.
8 min read
Conceptual illustration of classroom conversations and fragmented education elements coming together to form a cohesive picture of a book of classroom knowledge.
Sonia Pulido for Education Week
Student Achievement Spotlight Tutoring Works…When It’s Done Right
Well-designed high-dosage tutoring boosts reading, math, and STEM interest, proving that targeted support drives real recovery gains.
Student Achievement The ‘Pandemic Babies’ Are Now in 1st and 2nd Grade. How Are They Doing?
Achievement is still lower for kids who were toddlers during the pandemic—even though they didn't experience school closures.
3 min read
A second grader works on math problems at Place Bridge Academy, May 20, 2025, in Denver.
A second grader works on math problems at a school on May 20, 2025, in Denver. New research shows that children born during the pandemic who are now in 1st and 2nd grades, are showing slightly lower growth than other cohorts.
Rebecca Slezak/AP
Student Achievement These Districts Turned Summer School Into an Inviting Destination for Students
Community partnerships helped with scheduling challenges. Themed programs heightened student interest.
6 min read
Panelists from left: Carlos Gonzalez, superintendent of the Roma Independent district in Texas; John Skretta, superintendent of Lincoln, Neb., schools; Joe Gothard, superintendent of Madison, Wis., schools; Ben Master, a senior policy researcher at the RAND Corp. speak on summer learning and student success at the National Conference on Education in Nashville, Tenn. on Feb. 13, 2026.
School superintendents, from left, Carlos Gonzalez, of Roma Independent in Texas; John Skretta, of Lincoln, Neb., and Joe Gothard, of Madison, Wis., along with Ben Master, a senior policy researcher at the RAND Corp., discuss summer learning and student success at the National Conference on Education in Nashville, Tenn., on Feb. 13, 2026.
Kaylee Domzalski/Education Week