Exercise Seen as Priming Pump for Students’ Academic Strides
Case grows stronger for physical activity's link to improved brain function.
At 7:45 a.m. each weekday, while most of his peers at Naperville Central High School in Naperville, Ill., are sitting in class and groggy with sleep, 15-year-old Matt Bray is running sprints, jumping rope, lifting weights, and engaging in other activities, all aimed at getting his heart pumping.
This early-morning exercise class is about more than getting in shape, though. A small but growing number of experts and educators suggest that Mr. Bray is priming his brain for learning at the same time he’s sculpting his biceps.
“It’s been actually raising my grades a little bit higher,” Mr. Bray, a freshman, said of the class, which he has been taking since September. “Now I’m getting A’s and B’s on average,” he said. “In junior high, I was...
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